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Find out more about us

We offer you and your family the chance to bring sleep back into your home.

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Our Services

Find out what sleep packages are available to help your family

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Friendly Advice

Cope with the sleep deprivation that comes with a having a child that doesn't sleep well?

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Hear from others

Would you like to know how I can help you, please get in touch for a free 15 minute chat.

Online Package Prices

Apologies that the website is a little mismatched. It is undergoing some work to update all the products and courses, and as Nicole is a mum and also supporting her families with their childrens sleep, the update is taking a little more time, so some bits may be tidier than others. You can see all the online courses at https://shop.baby2sleep.co.uk/, along with an overview all the modules covered in each of the courses from preparing for birth and the first 6 months after having a baby, right through to your child being 6 years old.

‘What to Expect in the First 6 months’

Newborn Guide

Preparing to become a parent

Normal new parent feelings

Skin to skin and oxytocin

Creating attachment

You can’t spoil a baby

Can babies soothe themselves?

Why is sleep important

Safe sleep and safe co-sleeping

What to expect in the first month

What happens between 1 and 3 months

Sleep and development between 3 and 6 months

Understanding your baby’s sleep cues

Flat head syndrome and torticollis

Seated settling

Winding and reflux

Will starting solids early help my baby sleep?

How and when to transition your baby into their own room

Preparing children for the arrival of a sibling

Additional support ideas you may not have considered

Build your own Sleep Plan

6 – 9 month old

Mini Series

The Science behind Sleep

Sleep Cycles

Signs of Tiredness & Overtiredness

Purpose of Naps

Age Appropriate Naps and how to transition from 3 naps to 2

Breaking Sleep Associations

Bedtime Routine

Night Weaning and Dreamfeeding

Calming a Distressed Baby

Overview of Sleep Strategies

Passive Sleep Strategies

Gradual Retreat

Hug it out & Crying in arms

Separation Anxiety and Sleep

How and why to Use the Sleep Diary

Build your own Sleep Plan

9 – 12 month old

Mini Series

The Science behind Sleep

Sleep Cycles

Signs of Tiredness & Overtiredness

Purpose of Naps

Age Appropriate Naps

Breaking Sleep Associations

Bedtime Routine

Night Weaning and Dreamfeeding

Calming a Distressed Baby

Overview of Sleep Strategies

Passive Sleep Strategies

Gradual Retreat

Hug it out & Crying in Arms

Separation Anxiety and Sleep

Using a Sleep Diary

Build your own Sleep Plan

12 – 24 months old

Mini Series

The Science behind Sleep

Sleep Cycles

What to Expect Developmentally between 12 and 24 Months

Signs of Tiredness & Overtiredness

Purpose of Naps

Age Appropriate Naps and how to transition from 2 naps to 1

Breaking Sleep Associations

Bedtime Routine

Night Weaning and Dreamfeeding

Calming a Distressed Baby

Overview of Sleep Strategies

Passive Sleep Strategies

Gradual Retreat

Hug it Out & Crying in Arm

Using a Sleep Diary

 

Child Behaviour and Sleep Support Guide

2 to 6

years

old

Course Content

Understanding a Young Child’s Brain

Boundaries, Choices and Limit Setting

Managing Tantrums & Emotions

Specific Commands & Praise

Bedtime & Pre-Bedtime Routines

Helping your Child Prepare for Change

To Nap or Not to Nap

Various Supportive Sleep Methods

Merging Sleep Methods

Cot to Bed transition

About the Parents and your Journey

Introducing

Baby2Sleep

Baby2Sleep is ran by Nicole, a mum to Sofia (6) and Alyssia (2).

After a traumatic start to motherhood in 2016, Nicole began to study sleep and eventually changed her career to help others in December 2017.

Nicole has undertook the Holistic Sleep Coaching Course created by Lyndsey Hookway through BabyEm and The Incredible Years course to support toddlers and preschoolers.

Nicole knows only too well the dark depths that sleep deprivation can take you to and it very nearly broke her family apart.

Please read the About Me section to find out about the different support offered and know that you are in safe and non-judgemental hands with Nicole. You can book a free 15 minute call with Nicole by clicking here.

Testimonials

If your child is having sleep difficulties and you would like to know how I can help you, please get in touch for a free 15 minute chat.

Online Support Testimonials

  • Nichola's Story

    And she sleeps!!? We found Nicole's information so so beneficial. We purchased the online package(build your own plan) with the intention of needing the 1...

  • Gemma's Story

    We were at our witts end with our daughter and her sleep. It was a constant battle of tears tantrums and lots of night wake ...

  • Abigail's Story

    I bought the online package just before my little girl turned 6 months as nothing seemed to be helping her sleep at night and she was ...

1:1 Support Testimonials

  • Emma's Story

    I really wanted to share how Nicole’s support and expertise have really changed things for us as a family. We started our journey with ...

  • Aaron's Story

    We wanted to give a warning to you all about Nicole...she helped us turn our baby from a non-sleeping 11 month old into a 15 month ...

  • Emma's Story 12-24 months

    100% would recommend Nicole and Baby2Sleep. I recently contacted Nicole for support with my 20 month old who wasnt sleeping through the night, had sleep associations ...

Our Blog

You will find a Blog on my site where I will regularly write helpful articles to help you on your journey to sleep.