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Sleep Plans

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Dreaming of a good nights sleep? Then read on...

In December 2017 Baby2Sleep was launched, and offered bespoke one to one support to families who needed help in supporting their baby or child to sleep well.

In August 2019, Nicole started creating online baby sleep courses offering online support.

Today, you have access to online courses for children from 6 months old to 6 years old and bespoke one to one support if it is needed.

Sleep support should be available and affordable to every parent that needs it and unfortunately, not everyone is in the position to be able to afford personalised one to one help.

If you are looking for a good nights sleep and would like a hand to hold on your journey, then take a look at the options available knowing that there is something there that will suit your family.

These courses have been created by a mum who truly understands the depths of sleep deprivation from personal experience, and has continued to study sleep and behaviour to ensure you have access to the most up to date and useful information.

Nicole has undertaken the Holistic Sleep Coaching course with BabyEm and The Incredible Years course.

How to Use The Online Courses

It is simple.
You watch the videos in your course, you join the private Facebook group, you decide what you want to do and when, and you start to implement it.
You ask Nicole questions to help guide you on your journey and you can look forward to a better nights sleep and a happier child.

Online courses start at £99

Nicole from Baby2Sleep has created four online course for,parents of children between 6 months and 6 years old.
These courses come with 2 months online support from Nicole to help you on your journey to a full nights sleep.
No dictatorship, no set schedules, just you learning about what is normal and how to support your child on their path to a better nights sleep.
Making informed decisions with your new knowledge.

Package Prices

Build your own Sleep Plan

6 – 9 month old

Mini Series

The Science behind Sleep, Sleep Cycles, Signs of Tiredness & Overtiredness, Purpose of Naps, Age Appropriate Naps and how to transition from 3 naps to 2, Breaking Sleep Associations, Bedtime Routine, Night Weaning, Overview of Sleep Strategies, Passive Sleep Strategies, Gradual Retreat, Hug it out & Crying in arms and a Closing Video.

Coming soon … Separation anxiety and sleep

Build your own Sleep Plan

9 – 12 month old

Mini Series

The Science behind Sleep, Sleep Cycles, Signs of Tiredness & Overtiredness, Purpose of Naps, Age Appropriate Naps, Breaking Sleep Associations, Bedtime Routine, Night Weaning, Overview of Sleep Strategies, Passive Sleep Strategies, Gradual Retreat, Hug it out & Crying in arms and a Closing Video.

Coming soon … Separation anxiety and sleep

Build your own Sleep Plan

12 – 24 months old

Mini Series

The Science behind Sleep, Sleep Cycles, Signs of Tiredness & Overtiredness, Purpose of Naps, Age Appropriate Naps and how to transition from 2 naps to 1, Breaking Sleep Associations, Bedtime Routine, Night Weaning, Overview of Sleep Strategies, Passive Sleep Strategies, Gradual Retreat, Hug it out & Crying in arms and a Closing Video.

Child Behaviour and Sleep Support Guide

20 months to 6 years old

Course Content

Understanding a young childs brain, Boundaries, Choices and Limit Setting, Managing Tantrums & Emotion Coaching, Specific Commands & Praise, Bedtime & Pre-Bedtime Routines, Helping your child prepare for change, To nap or not to nap, various methods to support sleep & how to merge them, Cot to Bed transition, Parents & their Journey and more to come