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Sleep Plans

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Do you crave a full nights sleep? Would you like to get this without breaking the bank and having a happier baby who sleeps well?

If so, the 'Build Your Own Sleep Plan' is for you. Created with the intention of supporting a majority of families, not just the people who, (like I did before I studied sleep) hit rock bottom through sleep deprivation, or who can afford one to one support.

This is your chance as a parent to really understand the complexities behind baby sleep in a simple, accessible form.

Having studied with BabyEm and Holistic Sleep Coaching along with undertaking other courses, you can feel safe in the knowledge that the information provided to you is based on science, research and experience.

The knowledge provided in the videos is to empower you to make the choices you feel comfortable with at a pace that is right for you and your baby.

If you want to continue safe co-sleeping but just want to improve naps, you have the tools to do this.

If you are at the other end of the scale and need bigger changes, you have the tools to do this also.

Your baby’s sleep and your own are in your hands but with knowledge and support.

Read some of the testimonials from others who have used this plan.

Included with the 'Build Your Own Sleep Plan'

Upon purchasing the 'Build Your Own Sleep Plan', you will be sent your login and password to access the videos, along with useful documents to help support you in developing your plan.

You will also be sent a link to join the online support group within Facebook where you will have 2 months free access to aid you on your journey. Currently, the support is ongoing during these uncertain times to help support you further.  This is ran directly by Nicole from Baby2Sleep and she will answer your questions should you have any.

If you feel you need more support and are looking for one to one support with a specific plan tailored to your family, feel free to email me at – nicole@baby2sleep.co.uk

Should you decide you wish to work with me on a supported one to one plan, the price paid for your online plan will always be taken off so there is no harm in trying this first.

All online plans just £99

Nicole from Baby2Sleep has designed three plans for ages 6 to 24 months old, in order to empower parent’s by enhancing their knowledge of baby sleep. This helps parents to make informed choices as to the methods they would like to use to help their baby sleep well, age appropriate sleep needs, sleep conducive bedtime routines and much more.

Package Prices

Nicole from Baby2Sleep has designed three plans for ages 6 to 24 months old, in order to empower parent’s by enhancing their knowledge of baby sleep. This helps parents to make informed choices as to the methods they would like to use to help their baby sleep well, age appropriate sleep needs, sleep conducive bedtime routines and much more.

Build your own Sleep Plan

6 – 9 month old

Mini Series

The Science behind Sleep, Sleep Cycles, Signs of Tiredness & Overtiredness, Purpose of Naps, Age Appropriate Naps and how to transition from 3 naps to 2, Breaking Sleep Associations, Bedtime Routine, Night Weaning, Overview of Sleep Strategies, Passive Sleep Strategies, Gradual Retreat, Hug it out & Crying in arms and a Closing Video.

Build your own Sleep Plan

9 – 12 month old

Mini Series

The Science behind Sleep, Sleep Cycles, Signs of Tiredness & Overtiredness, Purpose of Naps, Age Appropriate Naps, Breaking Sleep Associations, Bedtime Routine, Night Weaning, Overview of Sleep Strategies, Passive Sleep Strategies, Gradual Retreat, Hug it out & Crying in arms and a Closing Video.

Build your own Sleep Plan

12 – 24 months old

Mini Series

The Science behind Sleep, Sleep Cycles, Signs of Tiredness & Overtiredness, Purpose of Naps, Age Appropriate Naps and how to transition from 2 naps to 1, Breaking Sleep Associations, Bedtime Routine, Night Weaning, Overview of Sleep Strategies, Passive Sleep Strategies, Gradual Retreat, Hug it out & Crying in arms and a Closing Video.