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Sleep Support

  >  Sleep Support
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Feel empowered, educated, prepared and confident on your new adventure.

So you have booked your antenatal classes, you are preparing the nursery, you have your birth plan all written out, but what happens when you arrive home with your baby?

So many parents think they are prepared for baby’s arrival, but nothing can prepare you for looking at your newborn baby in their moses basket at home and wondering what now?

This course is designed to help you prepare for your new adventure as much as anyone can be prepared.

You can learn about all things baby and parent, what is normal and when to ask for help and where to ask for it.

You can watch short videos or listen on the go.

Give yourself the best start to your parenting journey feeling confident that you are prepared for nearly all eventualities.

‘I felt empowered by Nicole’s videos. she makes me feel like ‘I’ve got this, I can do this and everything is going to be OK’

Sophie

”The videos are informative, concise and can be accessed on the go. The information is conveyed in a kind, friendly and reassuring way and easy to dip and out of. I now have a much deeper understanding of my babies needs and how to meet them. I’m now much better rested and calmer as a result.’

Amanda

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Helping babies between 6 and 20 months old to sleep well.

You have now passed the 6 months mark and are wondering when sleep will start to improve. You have been told that your baby should be sleeping through the night, that they no longer need feeds, and that the only way to get sleep is to leave them to cry it out.

I am here to tell you that every baby is different, you can still meet your baby’s needs in the night and improve sleep, you do not have to stop breastfeeding, and you most certainly do not have to leave your baby to cry alone.

Sometimes a few tweaks, but the right tweaks can make all the difference, but knowing what they are can be a minefield.

This is where Baby2Sleep can help.

Educating you on what is normal and helping you understand your baby and their individual needs to help improve sleep for the whole family.

*optional online support in a private Facebook group is available for just £35 a month and runs on a month by month contract

‘After purchasing, I ditched all the schedules I’d read online and stopped expecting my baby to fall into a category. I looked for what my baby needed. Happy baby = Happy mummy. I can’t recommend Nicole enough’ 

Jenny

‘I can’t recommend Baby2Sleep enough. It really has made us a happier family!’

Sarah

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Helping toddlers and children sleep well while supporting emotional development

So, the baby stage has come to an end and you have reached the ‘terrible twos” or have a determined ‘threenager’ calling the shots.

Bedtime has become more of a battle and you are finding your little one is pushing buttons you never knew existed.

Early rising may have reared it’s ugly head, and the nap may be on the way out or have already gone leaving you with an overtired and dysregulated child by tea time.

You are not alone in your struggles.

Whether your little one has always struggled with sleep, or whether your perfect sleeper has suddenly decided they no longer like sleep, we are here to support you.

Improving sleep is less about biology now and more to do with boundaries, emotional development and behaviours, and most of this is taught by us, the parents.

This course is designed to help you understand what your little one is going through and help you communicate with them in a way that will improve sleep for everyone.

*optional online support in a private Facebook group is available for just £35 a month and runs on a month by month contract.

“Tonight, C said she wanted to hold my hand to the count of 13 then I can leave the room. This is the first time since she’s been born that she’s settled without me, so thank you” Michelle

‘After 3 nights of following the advised bed time routine, for my 2 year old, he is asleep with in 10 minutes. This has gradually gone down from 30 on the first night. It would normally take 2 hours ish to get him to sleep, with dad or I led in bed next to him. I am now sitting in his room which is another massive achievement!!’

Charlotte

Scroll down to find the various support options available.

My courses are down-to-earth and practical and with their audio/video format and relaxed, chatty style, they are designed to be easily accessible for on-the-go parents. Online self-paced courses are all £59 with optional online support at £35 a month, or you can book me for 1-1 support and I will tailor a plan specifically designed to meet the needs of you and your family.

Download the FREE eBook on Sleep Conducive Bedtime Routine here and sign up to our newsletter.

Pregnancy and Newborn support & Antenatal Classes
4
£149

Helping you understand your baby’s sleep cues, their sleep needs and help create sleep conducive routines. It is about normalising baby sleep, rather than sleep training. I do not expect a baby of this age to be ‘sleeping through the night’, however, by providing tips, advice and support, I can help you on the path to better sleep for both you and your baby. This includes:

  • Looking at your family as a whole and assessing your baby’s needs. Assessing your baby’s sleep, feeds, routines and more in order to support you the best I can.
  • A 60 minute online consultation
  • Giving you an understanding of new born sleep and how it changes over the first 6 months of life.
  • Making suggestions to help you make positive changes to support your baby to sleep better.
  • Passport2Parenthood Course – ‘Navigating the first 6 months’ included.

Please email [email protected] to book, or book a free 15 minute call with me to find out more

5
£129

Have you started a journey towards a better nights sleep but have a hit a bump in the road?

Have you worked through the online course but need a helping hand to really personalise your plan?

Do you need someone to just look at things with an outside perspective and make suggestions to improve sleep without an in depth sleep plan?

  • Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible.
  • A 60 minute online consultation
  • Adapting your routines to be more conducive for sleep.

Please email [email protected] to book, or book a free 15 minute call with me to find out more

Support calls can be added later should you feel you need them. A bundle of 3 support calls for £115 or £45 each.

6
£259

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes:

  • Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible.
  • 90-minute online consultation.
  • Relevant online course included

Support calls can be added should you feel you need them. A bundle of 3 support calls for £115 or £45 for each.

Please email [email protected] to book, or book a free 15 minute call with me to find out more

7
£479

Suitable from 5 months to 6 years old, but preferable from 6 months, the package includes:

  • Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible.
  • 90-minute online consultation.
  • 6 x 15 minute support calls or emails
  • Relevant online course included
  • Ongoing support in a private Facebook group*

Please feel free to try an online course first, and should you feel you need the full support plan, you just pay the difference. Alternatively, you can bolt on the odd support call if you feel it is needed.

Please email [email protected] to book, or book a free 15 minute call with me to find out more

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£1999

1 year of support which can start from birth. Support options can be used at any point throughout the year.

  • Looking at your family as a whole to see what is going on with sleep, behaviours, routines and more in order to assess your situation as accurately as possible.
  • 1 x 90-minute online consultation – to be used at any point through the year
  • 2 x 30 minute video calls to be used throughout the year
  • Whatsapp support between 9am and 9pm for 2 months of your choosing
  • 32 x 15 minute support calls or emails to be used throughout the year
  • All online courses included
  • Ongoing support in a private Facebook group*

Please email [email protected] to book, or book a free 15 minute call with me to find out more

Corporate events and presentations

Please click the image to find out more about the services offered to employers to support their working parents.

  • Corporate Wellbeing Packages to support working parents

I am able to support Nurseries to understand sleep and the importance of supporting parents with their individual child’s sleep needs all over the world either through group coaching / workshops, or by purchasing accredited CPD online course licenses here.

Please contact me at [email protected] to discuss the individual needs of your company.

baby rubbing their eyes