2 days into expressing, and it’s looking good.
So, the first 2 days of expressing have not been as bad as I thought they would be. Yesterday, I gave Alyssia an open cup top with water in with her lunch and she got very excited, so I decided to quickly sterilise the cup and see how she went with some breast milk in it, and she was just
Expressing – The next step in my breastfeeding journey
So today sees the next part in my breastfeeding journey. Expressing. I can’t say this is something I want to do, and luckily with Sofia, I only had to do it at the beginning when we had some weight gain problems. This time though, it’s different. This time, I am having to do it for my own health. It has been an
This is for all the parents that think no-one understands
4 and a half years ago I had my first baby, Sofia. SHE DIDN’T SLEEP. Most of you who follow me know that things were extremely bad. Sofia was the reason I changed careers and started studying sleep. The thing is, what I have realised over the last 6 months, is that not a single person I spoke to about Sofia’s
Top tips for sleep and heat.
We all love the sun
Yesterday I was a rubbish mum
Yesterday I was a rubbish mum. I stayed in bed working while Alyssia slept on me, which resulted in me not getting downstairs until much later than normal. I fed and dressed Alyssia while Sofia is watching the TV. Then it was time for Alyssia to go to sleep. She sleeps so I do chores, pots, laundry etc. Sofia is still watching the TV. I
When and how should my baby transition from 2 to 1 nap?
How and when should a baby transition from 2 naps to 1 nap? Learn to spot the signs your child is ready, and how to make this transition go as smoothly as possible
Spring Clock Change Top Tips
On March 28th, the clocks move forward 1 hour, are you ready? Twice a year, parents start to panic at thought of THE CLOCK CHANGE. I can t say I blame them. Gone are the days when you would either gain an extra hour sleep, or just feel a bit off for a day or two while your body readjusts to
Sleep Regressions. What are they and do they really exist?
Sleep Regressions - What are they and do they really exist? You will have heard this term batted around on repeat since becoming a parent.