Having a baby: What to expect in the first 6 months
Why am I so passionate about making sure that support is available right from the beginning of a parenting journey? Having had 2 totally different experiences, the first being extremely traumatic with little knowledge or support, I wanted to make sure that others don’t end up going down the same path, and have access to the right support as I
How to help your child adapt to the Spring Clock Change
Today I'm doing a video on how best to manage the spring clock change which happens in the UK on March 27. In this video and blog - I'm recommending a few products, and I have used affiliate links. As an Amazon Associate I earn from qualifying purchases. This means that if you purchase those products using my link, I
What’s the difference between self-settling and self-soothing and how does this impact sleep?
Today's video is about self-settling and self-soothing, two completely different things, but that can get confused with each other and cause quite a bit of distress for parents. You can watch the video here, or read the transcript below. So you'll have probably heard people talk about how you've got to teach your baby to self-soothe in order for them to
Our Sleep Journey – Part 1
So here we are in 2022, the year when I need to practice what I preach and embark on my own sleep journey. I’m about to start an enormous transition with my 22-month-old daughter Alyssia. In the next few weeks, I am hoping to make the following changes Stop feeding her at night and commence night weaning Stop breastfeeding altogether
How to help your Child Sleep Well over Christmas
In today's video, I'm looking at child sleep issues over the Christmas period. This is a time when routines can go out of the window and your small children are at risk of getting over-excited and overwhelmed which could make it harder for them to settle at bedtime. For me, Christmas is the most magical time of the year. I
From Sleep-Deprived Mum to Baby Sleep Consultant
Why did I become a baby sleep consultant? It's all down to my daughter Sofia. Many people tell me that I look like I have it all together now - with two happy and healthy little girls, but it certainly wasn't always this way. I help others with their baby sleep issues now, because I received help from a baby
12 Days of Christmas Fun – Sue Atkins
Today as part of my 12 Days of Christmas Fun I'm talking with Sue Atkins, the TV Parenting Expert. Sue is the Parenting Expert for ITV’s ‘This Morning’, BBC Radio, Disney Junior, Good Morning Britain and India’s Education and Parenting World, She has helped thousands of parents to overcome parenting challenges and develop a balanced, down to earth parenting
12 Days of Christmas Fun – Brush-Baby
Today as part of my 12 Days of Christmas Fun I'm talking with Marian from Brush-Baby. The video premieres at 7.30 pm on Thursday 18th - click the image to watch it - if you see this before the premiere then you will be able to set yourself a reminder to watch it In the video, Marian is talking about how