Expressing – The next step in my breastfeeding journey
So today sees the next part in my breastfeeding journey. Expressing. I can’t say this is something I want to do, and luckily with Sofia, I only had to do it at the beginning when we had some weight gain problems. This
This is for all the parents that think no-one understands
4 and a half years ago I had my first baby, Sofia. SHE DIDN’T SLEEP. Most of you who follow me know that things were extremely bad. Sofia was the reason I changed careers and started studying sleep. The thing is, what
Top tips for sleep and heat.
We all love the sun
Yesterday I was a rubbish mum
Yesterday I was a rubbish mum. I stayed in bed working while Alyssia slept on me, which resulted in me not getting downstairs until much later than normal. I fed and dressed Alyssia while Sofia is watching the TV. Then it was time
When and how should my baby transition from 2 to 1 nap?
How and when should my baby transition from 2 to 1 nap? Nearly all babies go through the stage where 1 nap isn't enough, but 2 naps are too many. So, what can you do about this? How do you know whether