Having a baby: What to expect in the first 6 months
Why am I so passionate about making sure that support is available right from the beginning of a parenting journey? Having had 2 totally different experiences, the first being extremely traumatic with little knowledge or support, I wanted to make sure
How to help your child adapt to the Spring Clock Change
Today I'm doing a video on how best to manage the spring clock change which happens in the UK on March 27. In this video and blog - I'm recommending a few products, and I have used affiliate links. As an
What’s the difference between self-settling and self-soothing and how does this impact sleep?
Today's video is about self-settling and self-soothing, two completely different things, but that can get confused with each other and cause quite a bit of distress for parents. You can watch the video here, or read the transcript below. So you'll have
Our Sleep Journey – Part 1
So here we are in 2022, the year when I need to practice what I preach and embark on my own sleep journey. I’m about to start an enormous transition with my 22-month-old daughter Alyssia. In the next few weeks, I
How to help your Child Sleep Well over Christmas
In today's video, I'm looking at child sleep issues over the Christmas period. This is a time when routines can go out of the window and your small children are at risk of getting over-excited and overwhelmed which could make
From Sleep-Deprived Mum to Baby Sleep Consultant
Why did I become a baby sleep consultant? It's all down to my daughter Sofia. Many people tell me that I look like I have it all together now - with two happy and healthy little girls, but it certainly wasn't
12 Days of Christmas Fun – Sue Atkins
Today as part of my 12 Days of Christmas Fun I'm talking with Sue Atkins, the TV Parenting Expert. Sue is the Parenting Expert for ITV’s ‘This Morning’, BBC Radio, Disney Junior, Good Morning Britain and India’s Education and Parenting
12 Days of Christmas Fun – Brush-Baby
Today as part of my 12 Days of Christmas Fun I'm talking with Marian from Brush-Baby. The video premieres at 7.30 pm on Thursday 18th - click the image to watch it - if you see this before the premiere then