Father’s Day miniseries – Helping Dad Bond with Baby
Hi, welcome to the Baby2Sleep Father's Day miniseries. Over the next week, I will be sharing some top tips with you on how we can encourage and support new dads on the journey into parenthood. For mums, it often comes much more
Setting boundaries – giving your toddler limited choices
Today I’m talking about setting boundaries by introducing choices with limits for our toddlers and children. It may seem like quite a scary prospect to start letting our child choose and have some kind of control - that can seem quite
Top Tips on Bedtime Routines for you and your baby
Today I'm looking at Bedtime Routines - how to put together a sleep-conducive routine that will help your baby understand it's time to wind down and get ready to drift off to sleep. There isn't a one-size-fits-all for baby sleep
All about Dream Feeds
Hello, and welcome to a new series of video posts, where I will be sharing all kinds of hints and tips to do with babies and sleep. Today's video is all about dream feeds - you can watch the video below
Top Bedtime Tips from Baby2Sleep Village
I have two Facebook groups, where mums who are working with me can ask questions and I do my best to help with their problems. The first group is called Baby2SleepVillage and it is open to anyone who is struggling
2 days into expressing, and it’s looking good.
So, the first 2 days of expressing have not been as bad as I thought they would be. Yesterday, I gave Alyssia an open cup top with water in with her lunch and she got very excited, so I decided to
Expressing – The next step in my breastfeeding journey
So today sees the next part in my breastfeeding journey. Expressing. I can’t say this is something I want to do, and luckily with Sofia, I only had to do it at the beginning when we had some weight gain problems. This
This is for all the parents that think no-one understands
4 and a half years ago I had my first baby, Sofia. SHE DIDN’T SLEEP. Most of you who follow me know that things were extremely bad. Sofia was the reason I changed careers and started studying sleep. The thing is, what