Autumn Clock Change Tips
It only seems like yesterday that I was seeing everyone posting about the fear of losing an hour on Mother's Day. Little did anyone realise that
Build your own Sleep Plan: Review and Testimonial
I'm really excited this week! My new product - the Behaviour and Sleep Support Guide for children aged from 20 months to 6 years, is in the final stages of production and will be launched next Friday. This product follows
What is sleep training, and is it good or bad for your child?
What is sleep training? It's a phrase that now has quite a lot of stigma attached to it. You will hear some people claiming that sleep training is essential for babies, and there are some very strict methods of doing it,
Choosing a Nursery
My youngest daughter Alyssia has started at nursery this week, and as you may have seen on my Facebook page, it has started really well. For various reasons, she has not been able to go to the same nursery as
All about naps and nap transitions
Today's video on naps and nap transitions is a longer one - I'm going to take you through the first two years of a baby's life and explain all about naps - how they develop at first, and how they
Safe Sleeping tips for your baby and you
Today's video is about safe sleeping tips for babies. With all the information being thrown at you, you may be confused about the best advice. So here is a summary of the best advice available and I hope it helps
How can Dads help with Breastfeeding
Hi, welcome to the next instalment of the Baby2Sleep Father's Day mini-series. Today, I'm going to be talking about how dads can help with breastfeeding and come on that journey with you. Breastfeeding is one of those things that sometimes dads
Top Tips on Bedtime Routines for you and your baby
Today I'm looking at Bedtime Routines - how to put together a sleep-conducive routine that will help your baby understand it's time to wind down and get ready to drift off to sleep. There isn't a one-size-fits-all for baby sleep