How and when should my baby transition from 2 to 1 nap? Nearly all babies go through the stage where 1 nap isn't enough, but 2 naps are too many. So, what can you do about this? How do you know whether
Sleep Regressions - What are they and do they really exist? You will have heard this term batted around on repeat since becoming a parent.
They are not similar in any way whatsoever, yet, they seem to cause such confusion leading to distress for many parents.