Autumn Clock Change Tips
It only seems like yesterday that I was seeing everyone posting about the fear of losing an hour on Mother's Day. Little did anyone realise that
2 days into expressing, and it’s looking good.
So, the first 2 days of expressing have not been as bad as I thought they would be. Yesterday, I gave Alyssia an open cup top with water in with her lunch and she got very excited, so I decided to
Expressing – The next step in my breastfeeding journey
So today sees the next part in my breastfeeding journey. Expressing. I can’t say this is something I want to do, and luckily with Sofia, I only had to do it at the beginning when we had some weight gain problems. This
This is for all the parents that think no-one understands
4 and a half years ago I had my first baby, Sofia. SHE DIDN’T SLEEP. Most of you who follow me know that things were extremely bad. Sofia was the reason I changed careers and started studying sleep. The thing is, what
Top tips for sleep and heat.
We all love the sun
When and how should my baby transition from 2 to 1 nap?
How and when should my baby transition from 2 to 1 nap? Nearly all babies go through the stage where 1 nap isn't enough, but 2 naps are too many. So, what can you do about this? How do you know whether
Sleep Regressions. What are they and do they really exist?
Sleep Regressions - What are they and do they really exist? You will have heard this term batted around on repeat since becoming a parent.
What is the difference between Self-Settling and Self-Soothing?
They are not similar in any way whatsoever, yet, they seem to cause such confusion leading to distress for many parents.